Truly unwind and relax on one of our yoga/gentle walking weeks in 2008. Discover a different level of consciousness through yoga and change your life. Regular practice will make your body more supple and flexible, your mind calmer and it will improve your concentration.
Enjoy a 2-hour yoga session each morning, covering postures (asanas), breathing techniques (pranayama) and blissful relaxation. It’s as gentle as you want to make it and suitable for all ages. It is suitable for regular yoga goers and beginners who are interested in their general well being and want to take the time to discover yoga as well as walking.
Walks The walks on 5 afternoons are a gentle 4-5 miles (1 boot) mainly through the National Park. Finish each day with a wonderful yoga relaxation session. There is a free day mid-week for you to explore Kerry. You could go and swim with Fungi the Dolphin in Dingle or see the Ring of Kerry. It’s your time to make the most of!
Killarney Your base for the week will be a beautiful three star hotel in the heart of Killarney National Park. Killarney is a vibrant town in the heart of the Irish Lakeland in a beautiful national park – a walking mecca. Enjoy the colourful laneways, the fine neo-Gothic cathedral and other historic buildings. The town offers a great variety of craft/book shops, restaurants and pubs.
Guide Your guide for the week is a gem - an experienced walking guide in the Summer and runs a thriving yoga school for the rest of the year.
Tour Highlights • Experienced yoga teacher who is also a wonderful walking guide • Killarney National Park – Lakes, Oak Woods, Waterfalls, Boglands and habitat of the native Irish Red Deer. • Muckross House (19th cent.) and gardens. • Muckross Friary (15th cent.) • Boat trip to Inishfallen Island and Abbey (dating from 6th century) • The 4,500 year copper mines on Ross Island (oldest in NW Europe) • Variety of traditional music and dance in Killarney
Includes • 7 nights accommodation based on two adults sharing in 3 star hotel (Irish Tourist Board approved) • Full Irish breakfast on 7 days • 5 packed lunches. • 7 four-course dinners. • Boat trip to Inishfallen island. • Experienced yoga/walking guide throughout itinerary.
